How to Eat Mindfully...The Science of Happiness
Mindful eating is a lesson in our research-backed Mindful Schools K-12 curriculum. Have fun adapting this lesson with a raisin, an orange, or a chocolate chip.
Can you try to remember to take one mindful bite at your next meal? While many of us are at home with students due to school closures, try this fun activity with your kids.Fine Motor Skills & Learning Ideas & Activities
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